INTUITIVE dance

Intuitive dance is a meditative, freeform, unchoreographed, and non-performative movement practice where we step out of thinking and drop into our body.

By putting the body into motion, we’re invited into feeling our emotions and moving through them.

We go from feeling stuck or in problem solving mode to stepping into our creative selves. Through this practice we learn to integrate the parts of us we struggle to accept and to be with all of ourselves.

  • ONLINE SESSIONS

    A 6 week closed container

    Monday evenings, starting Nov 11

    SIGN UP

  • in person

    I facilitate in person dances 1-1 or for groups at retreats, festivals, and workshops.

    Inquire

What to expect

  • A safe space to show up exactly as you are, free from judgement

  • An opportunity to process stress & emotions

  • Access to pleasure in your body

  • Amazing music to carry you through your journey

  • Deeper connection with your Self and the world around you

  • A sense of release, creating clarity and calm

  • Kind and supportive community

What People Are Saying

“Nikki always has an incredible playlist designed to take you through all the feels, an emotional journey that helps you settle into yourself.  Her soothing voice is the perfect guide as she invites dancers to get curious and explore while at the same time ensuring that folks stay safe in their bodies.  If you need to shake off the day, the week, the month or the year and reconnect with yourself Nikki's class does not disappoint.”

— siri N.

“As a typically reserved male, Move to Freedom caught me completely by surprise. I found it an incredibly empowering experience and helped me open up and express myself in ways I didn't think possible. I have a new appreciation for movement, expression and music thanks to Nikki. Looking forward to the next sessions!”

— Ellis P.

"Move to Freedom sessions have been a revelation for me. They've enabled me to truly connect with my body, fostering exploration and unlocking creativity. After each session, I emerge feeling lighter, deeply connected not only to my body but also to the world around me. By allowing my body's intuition to guide me, I've learned to navigate what is most alive in my life with increased ease and a lighthearted spirit."

— MARIA F.B.